"The most important step is taking responsibility for your own situation. The moment we recognize that we can—and must—take an active role in shaping our lives, the possibility for meaningful change begins."
Holistic Perspective
Integrative Approach
Change Through Responsibility
Honesty & Humor
Ways I Can Support You
Finding Direction & Purpose
Personal Growth & Courage
Communication & Relationship Skills
Anxiety & Phobias
More Joy & Lightness
Meaning & Purpose
How It Works
1 / Get in Touch & Book Your Session
You can reach out by email, and I'll usually get back to you within a few hours. If you prefer, you can also book a free initial consultation directly online.
2 / Free Initial Consultation With No Obligation
Our first conversation is an opportunity to get to know each other. We'll talk about what's bringing you here, what you'd like to change, and what you're hoping to achieve. We'll also see whether we feel comfortable working together, because trust is the foundation of every meaningful therapeutic relationship.
3 / Starting Our Work Together
If you decide to continue, we'll begin our sessions together. All appointments take place online via Zoom and can be scheduled flexibly to fit your routine.
Why Clients Choose to Work With Me
Confidentiality & Trust
Client-Centred Approach
Evidence-Based Approach
Curiosity Over Judgment
Privacy & Secure Technology
Flexible Scheduling
How I Work
A Holistic Approach - More Than a Diagnosis
I take a whole-person approach. That means we don't just focus on individual symptoms or concerns—we look at you as a whole person, including your thoughts, emotions, relationships, life experiences, and current circumstances.
It's important to me that you're not reduced to a diagnosis, but seen as a unique individual with your own personality, strengths, challenges, and potential for growth.
Integrative Approach- Combining Different Approaches to Meet Your Needs
I combine evidence-based psychological approaches with elements of psychotherapy and solution-focused coaching. Rather than following a single method, I draw on different psychological perspectives depending on your individual needs and goals.
Our conversations may explore patterns of thinking and behaviour (cognitive behavioural approach), unconscious processes and past experiences (psychodynamic perspective), social and environmental influences (social psychological perspective), as well as questions of meaning, responsibility, freedom, and purpose (existential perspective). At the same time, my work is deeply influenced by humanistic psychology, particularly the ideas of Carl Rogers, where empathy, genuine understanding, and a trusting therapeutic relationship form the foundation for personal growth.
Change Through Responsibility
I believe that meaningful change begins when we recognise our own ability to influence our lives. My role isn't to tell you what to do, but to help you better understand yourself, organise your thoughts, and discover a direction that feels right for you. You are the expert on your own life. Rather than following a fixed formula, our work together is shaped by your individual needs, goals, and experiences. Many people find that, through gaining greater clarity, they begin to trust themselves more and feel ready to make meaningful changes.
Honesty & Humor
Honest conversations are at the heart of my work. I believe in openness, authenticity, and building a relationship based on trust and mutual respect.
Real change often begins when we feel understood and are able to speak openly about what truly matters to us. My approach is warm, direct, and genuine—creating a space where difficult topics and laughter can exist side by side.
Single Session
50 minutes
85€
For those who value maximum flexibility.
3- Session Package
3 x 50 minutes
240€
(80 € per session)
Valid for 3 months. Ideal for those who want to work through a specific concern.
6 Session Package
6 x 50 minutes
450€
(75 € per session)
Valid for 6 months. Ideal for those looking for ongoing support and lasting change.
Pricing
Get in touch - Send me a message using the contact form or by email
